Hi, I’m MARIALENA.
I’m a fitness trainer, life coach, and Veterinary Surgeon—think of me as your go-to guide for all things health, fitness, and living life to the fullest. My passion? Diving deep into the world of human and animal health, exploring what makes us tick, and finding ways to build truly meaningful lives.
My own adventure has taken me from the fast-paced world of a UK-based small animal hospital to the gym floor and community yoga classes. Now, I’m traveling the globe, soaking up new experiences, moving my body, and enjoying delicious food—all while shaping my vision for the future, one day at a time.
These days, I’m dedicated to helping people train, eat, and live in a way that truly supports their well-being and personal success. Seeing others thrive is what lights me up, and I can honestly say... I’ve found my calling!
Credentials:
Level 3 Personal Trainer
250h Yoga Teacher
ICF-Trained Integrative Life Coach
EmergPgCert
MRCVS
my method
Science- based
&
person-centered
PERSONAL TRAINING
I combine strength, hypertrophy, cardiovascular and mobility training into my programmes, to help you achieve your aspirations while also supporting your health and longevity.
yoga
I love yoga as a physical practice and a philosophy. Yoga has the potential to unlock new possibilities of moving, loving and mastering our bodies and minds.
nutrition
Food is fuel, is memories, is human connection, is creativity, is sensation, is comfort. Food is so much more than calories and macronutrients. Let this journey not be about restriction and denying your biology. Through coaching, education and empowering you to discover how to eat best for YOU, you get to form the habits that serve you and your goals, including weight loss.
“Life is too short to spend another day at war with yourself”
coaching
Information is available in a way that has never been possible before. Yet why are so many of us struggling to transfer knowledge into consistent practice? The answer can be found in each individual, their unique circumstances and belief system. Through coaching we can bridge the gap between who you are and who you want to be.
